Guest Talk on Balance in life through Yoga and Meditation organized by Motivational Club, Agricultural College, Adilabad on 20.4.2024

A guest talk on Balance in life through Yoga and Meditation was organized by Motivation Cell, Agricultural College, Adilabad to the BSc. (Hons.) Ag. I year students, Agricultural College, Adilabad at classroom on 20.4.2024 F.N. At the outset, Associate Dean, Dr. Sreedhar Chauhan welcomed the guest speaker Revathi behenji, Associate Dean, teaching staff and students to the guest lecture. A brief introduction of the Brahmakumaris and biodata of guest speaker Revathi behenji was presented by Dr. K. Bhanu Rekha to the audience. It was followed by the guest lecture. The guest speaker highlighted importance of discipline, punctuality, character, dedication, self- discipline, positive thinking and motivation in life. It also focused the need of yoga and its impact in life. The speaker also narrated some situations in real life which motivated people towards yoga and meditation and the positiveness in their lives. The lecture was on a whole an insight into the need of yoga and meditation in present day life from age group of children to adults to cope up with the daily stress and to relieve from the effects of stress and positivenes apart from physical and mental health. It also consisted of tips to avoid negative thoughts and ways to come out of them through good friendship and meditation along with planning the career in a disciplined way to reach the targeted goals. The guest lecture followed a fruitful interaction between students and guest speaker. The programme ended with the vote of thanks presented by the Dr. Sreedhar Chauhan, Associate Dean Ag. College, Adilabad.